Now Open

Now Open Normally we use our blog section to talk about health and fitness and we promise to continue that tradition. Today however, we wanted to take this opportunity to welcome you to our brand new online store portion of our website. Our store has just opened today. If you have any questions about ordering please refer to our newly added FAQ's page. Thank you for visiting At Home Gym....
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Fitness routines you can start and stick to

Fitness routines you can start and stick to: In this post Fitness routines you can start and stick to, we will go over why fitness routines are crucial to your successful well being. With so many offers to start a fitness program it can at times seem overwhelming and create confusion. Let us guide you thru this and get you on the right path for your success! In order to pick the routine that is best for you, you will have to consider some factors and then you can make an informed decision on which one is right for you. This will be a three part post unlike the others posted here on this site. The second part will delve into key exercises to use and the third will cover sample workouts to try out. We all like to think that age is just a number, and mostly it is, however when starting any fitness routine it is important to take into account the...
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